WHY YOU SHOULD START MEDITATION RIGHT NOW

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Yes, yes I’m sure a lot of you have viewed meditation as some Hindu means to reach enlightenment or something (not exactly wrong, but there’s more to it than that), or maybe not since it is becoming more popular these day, but still others just can’t seem to find time in their busy lives to do so, not even five little minutes. Not to mention just sitting there and breathing seem to be overwhelming for some reason. Look, it’s not hard and there’s different types of meditation…that I won’t bring up here today, but let’s get back to the topic. You need to train your brain, or it’s going to be over run with the constant clutter you call your thoughts. The average person thinks a lot more than he/she probably should, and it’s taking its toll on the mind and the body. Plus, you’re missing out on some huge benefits. Let’s begin:

  1. If you want depression and anxiety relief, start doing it.
  2. You mind gets stronger and your moods improve
  3. The law of attraction becomes easier because meditation focuses the positive thoughts
  4. You focus, attention, and memory improves. Perfect for ADD people and of course school work
  5. It decreases heart diseases and strokes
  6. You get creative. My fellow writers. Hop on this ride!
  7. You relax man. Relaxation is important.
  8. Successful people do it. You want success? Do as success does.

This hardly scratches the surface of the benefits meditation gives, and I don’t think you really need a whole list to be convinced, but if you do check out this link: http://liveanddare.com/benefits-of-meditation/

And just do it for five minutes a day. You’ll be thankful you did. I’ll see you around.

 

CHANGE YOUR HISTORY TO CHANGE YOUR PRESENT

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Try this exercise out. Forget all that you know, forget what has happened in your life, your experiences, your relationships, even your birth. Everything is a blank space. Make sure you have a paper and a writing utensil nearby. Pretend that now you are the one who writes your fate. Everything that you decide to put on that page is how your life is going to turn out. You are now the author. Now write your story the way you want it. You feel more in control of your life, that you have the power to choose anything. You are the god/goddess of your world. Look at your handy work. You’ve created a new world. That world is now appearing in your world right now. Congratulations, my friend. You just manifested your ideal life

SO YOU WANNA BE A MILLIONAIRE? LET’S START WITH FIVE

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So the law of attraction is very simple. Just feel good and good will come to you. It can’t help it, it has to give you what you feel. You should also watch what influences you, even the stuff you write; say; and think, because your mind will mimic those feelings. You can’t help that. The law of attraction is at constant work in your life. You don’t even have to try. Just yesterday, I was thinking about my favorite color combination of blue and yellow and today I see a guy walking by with a blue shirt and yellow tie, a woman with a blue and yellow dress, Goldstate Warriors, etc…It works you just become aware of it when you figure out what the law is. But what if you want to manifest something specific? Well, that’s even easier. Follow me.

So about the million dollars. Well, let’s start small. Reason: It’s too big a wish and for beginners this will be hard to manifest because it’s hard to envision a million dollars coming into their life. So like any task you become good at, let’s start simple. Let’s try five dollars. It’s easy to believe five dollars to come into your life.

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Look closely at the five dollar bill. You don’t want this five dollar bill. You don’t need this five dollar bill. This five dollar bill is already in your life. It may be in your wallet, your purse, your pocket, maybe your desk at work, wherever. It’s in your life, you have it. You know you have it. What would you do with this five dollar bill? Buy candy? Maybe a drink? A hug? Maybe invest it to make more money with it? It’s your five dollar bill. Do with it as you please. Now that you have your five dollar bill, go enjoy yourself. Go outside and play, play some video games, go about your life as you please as long you enjoy yourself doing what you like to do.

YOU’RE WASTING YOU’RE TIME

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Listen, if you’re one of those types (such as myself), who are constantly looking up law of attraction how tos. Do yourself a favor and stop doing it, your just attracting more how tos. At the very minimum, limit you research. I know it is hard for those obsessive types, but you do have a life to live you know. Trust me, if you want to manifest riches in your life, you time is best spent looking at things about riches instead of how to manifest riches. Master feeling good and train your thoughts  to what is you’re trying to manifest. You have to convince yourself that you already have it, ‘kay. Stay beautiful.

WANNA KNOW A SECRET?

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So, the law of attraction is actually quite easy. Feel good and boom! Things start going your way, but here’s something that may help or hinder the process. Listen, what you watch, what you listen to for music, what you play as games, what you say and even write affects your manifestation. So, and I can’t emphasize this enough, watch what you are doing. Don’t watch scary movies or angsty shows or read constantly about how miserable someone else’s life is because that is what you are going to bring in your life. The law of attraction is trigger happy. So to offset the negativity, watch things that make you laugh, touches your heart, and inspires and motivates you. It would also help to buy a little notebook and jot down some positive things and as a bonus say aloud and to others positive things. Trust me on this. This will affect your mood for the better and you will get results. So now you know the truth. You are all beautiful. Thank you.

ONE KEY TO THE LAW OF ATTRACTION

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What you FEEL NOW, IS what you're going to ATTACT!

If you want a shortcut to the law of attraction and get what you want, here it is and it is so simple you would want to smack yourself on the head for not thinking about it in the first place. It’s not just visualizing, writing anything down, or trying to think positive. It is very, very simple: Do whatever it takes to feel good. That’s all. Feel good and everything will follow. Feel happy, feel positive, and feel positive. That is all you need to know. Don’t know how? Stop for a second and think about what made you feel pleasure, think about it constantly, do things related to that positive feeling and everything will follow. Just gotta raise that vibration y’know.

I GOT A PROMO

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So as of today, I have free promotion going on at Amazon. I will give you a link.cropped-index.jpg

It is another installment of the Journal Series of Prince, Fleana, Katrina, and Marion. The book on sale are the first four entries of their journal where they were experimented on by Ecosystems Corporation and trying to not fail out of school. I’ve been hard at work with other entries and have a few published. Check ’em if you would. Here’s the link: https://www.amazon.com/JOURNAL-ENTRIES-Journal-Xavier-McDougle-ebook/dp/B07124GDKG/ref=sr_1_9?ie=UTF8&qid=1496606407&sr=8-9&keywords=xavier+mcdougle

Go get a free copy before June 8th.