Look you all know that what you say has a great impact on your’s and everyone else’s life, but here’s something that can enhance or destroy that. Are you ready? One, two, three: GESTURES. Listen, communication is not just words okay. There’s a reason why sign language is a thing. Your body betrays what you’re thinking, and people can pick up on that. For example, if you’re trying to help a friend improve on something, sticking your finger in their face and waving about like an angry parent will not send the message across. It’s confrontational, passive aggressive, and the message will be shot down. So watch your hands, your expressions, convey sincerity. To attract good, one must resemble and be good.
Next time: Why what you read, watch, and listen can affect not only your mood, but what comes into your life.
Yes, yes I’m sure a lot of you have viewed meditation as some Hindu means to reach enlightenment or something (not exactly wrong, but there’s more to it than that), or maybe not since it is becoming more popular these day, but still others just can’t seem to find time in their busy lives to do so, not even five little minutes. Not to mention just sitting there and breathing seem to be overwhelming for some reason. Look, it’s not hard and there’s different types of meditation…that I won’t bring up here today, but let’s get back to the topic. You need to train your brain, or it’s going to be over run with the constant clutter you call your thoughts. The average person thinks a lot more than he/she probably should, and it’s taking its toll on the mind and the body. Plus, you’re missing out on some huge benefits. Let’s begin:
If you want depression and anxiety relief, start doing it.
You mind gets stronger and your moods improve
The law of attraction becomes easier because meditation focuses the positive thoughts
You focus, attention, and memory improves. Perfect for ADD people and of course school work
It decreases heart diseases and strokes
You get creative. My fellow writers. Hop on this ride!
You relax man. Relaxation is important.
Successful people do it. You want success? Do as success does.