Yes, yes I’m sure a lot of you have viewed meditation as some Hindu means to reach enlightenment or something (not exactly wrong, but there’s more to it than that), or maybe not since it is becoming more popular these day, but still others just can’t seem to find time in their busy lives to do so, not even five little minutes. Not to mention just sitting there and breathing seem to be overwhelming for some reason. Look, it’s not hard and there’s different types of meditation…that I won’t bring up here today, but let’s get back to the topic. You need to train your brain, or it’s going to be over run with the constant clutter you call your thoughts. The average person thinks a lot more than he/she probably should, and it’s taking its toll on the mind and the body. Plus, you’re missing out on some huge benefits. Let’s begin:

  1. If you want depression and anxiety relief, start doing it.
  2. You mind gets stronger and your moods improve
  3. The law of attraction becomes easier because meditation focuses the positive thoughts
  4. You focus, attention, and memory improves. Perfect for ADD people and of course school work
  5. It decreases heart diseases and strokes
  6. You get creative. My fellow writers. Hop on this ride!
  7. You relax man. Relaxation is important.
  8. Successful people do it. You want success? Do as success does.

This hardly scratches the surface of the benefits meditation gives, and I don’t think you really need a whole list to be convinced, but if you do check out this link: http://liveanddare.com/benefits-of-meditation/

And just do it for five minutes a day. You’ll be thankful you did. I’ll see you around.






Listen, if you’re one of those types (such as myself), who are constantly looking up law of attraction how tos. Do yourself a favor and stop doing it, your just attracting more how tos. At the very minimum, limit you research. I know it is hard for those obsessive types, but you do have a life to live you know. Trust me, if you want to manifest riches in your life, you time is best spent looking at things about riches instead of how to manifest riches. Master feeling good and train your thoughts  to what is you’re trying to manifest. You have to convince yourself that you already have it, ‘kay. Stay beautiful.



What you FEEL NOW, IS what you're going to ATTACT!

If you want a shortcut to the law of attraction and get what you want, here it is and it is so simple you would want to smack yourself on the head for not thinking about it in the first place. It’s not just visualizing, writing anything down, or trying to think positive. It is very, very simple: Do whatever it takes to feel good. That’s all. Feel good and everything will follow. Feel happy, feel positive, and feel positive. That is all you need to know. Don’t know how? Stop for a second and think about what made you feel pleasure, think about it constantly, do things related to that positive feeling and everything will follow. Just gotta raise that vibration y’know.




  1. You’re complaining and blaming: Look, it’s easy to point your fingers at somebody and say they’re the reason why everything you had coming to you is sucky, and it’s easier to complain. “It’s my boss’s fault that I didn’t get that promotion.”, ‘My life stinks and there’s nothing I could do about.” “Donald Trump is to blame for all my troubles.” (whether the last part is true is up for debate). But really, guys, read what I had just written. It takes a lot out of you, doesn’t it? See, that’s why I don’t watch the news. I want my day to start  off on a good note, and it’s hard to do that when I see a headline that fifty people are injured due to a bomb or something. Look, there are some things in life you need to know. One of those things is that life is short, so instead of talking about how unfair it all is, do something about it or die. Your choice. A lot of successful people did not start off with everything, but they kept the mindset that is positive and that enabled them to achieve their goals. So the next time you ever think of blaming and complaining, catch yourself and start thinking about positive solutions. Look and feel how these thoughts work: “You are successful.” “You have the power to make life meaningful.” “The world is in the palm of my hands.” Those thoughts are empowering so say them repeatedly. These thoughts attract great things, so stop wasting time and get into the habit.
  2. You repeat the same habits over and over: Listen this is a no brainer. If you’re doing the same things over and over again then nothing will change. Ever watch a TV show over and over again that you like, only for it to get real old fast. That my friend is your life. You’ve been brainwashed my friend into believing that you need to do the same things time and time again to have structure, but maybe structure isn’t what you need. What’s the solution? Dude! Mix. It. Up. Life is an action pack movie blockbuster. Ask yourself does Sean Connery stay awesome by doing the same stint? Do great TV shows run the same plot over and over again? No, they bring a different episode out to keep you invested.
  3. You don’t wanna hear this, but everything you know is wrong: What were you taught growing up? Grow up, get an education, get a job, stay at that job, profit. No, no, NO!!!! That’s not how life works. For one, getting an education teaches you how to do subjects, subjects you could probably learn better on your own. Guess what it hardly teaches you: how to actually get a job. They don’t tell you that you need experience for jobs, which is a double bind for millennials these days, they don’t teach you that working hard is not enough to get a promotion or that you have to network; they don’t tell you that working 9 to 5 is more a waste of time than anything and by the end of it all, you would still be a broke loser. Look and listen, read about how successful people got they way they are. It is not the model we were bombarded with they used to get where they are, and it’s hardly luck as much as belief and getting the right people around them to succeed. Change how you think life should work, and go out and make it work.
  4. You’re hanging out with the wrong crowd: Look, listen, and feel. The people around you, they have an influence on what you do. Successful people hang out with guess what? Successful people. Losers hang out with losers. See what I’m getting at. Now your personal group may not be all that bad, but if they have no ambition, always complain, and oh dear God are not accomplishing any goals, I’m sorry they’re not good for you. If you want to get somewhere in life, find people who are accomplishing something. Read constantly about successful people, get inspired, and go to work.
  5. YOU ARE NOT TAKING ANY ACTION: Look, listen, feel, and do something! If you’re sitting on the couch, eating potato chips, reading about why your life sucks, then you have your answer to your problems. Successful people do something. Don’t have an ambition, go find one. Have a dream you want to achieve, find some way to accomplish it. Read about ways on how to be successful and GO DO THEM! Don’t be life’s little female dog. Be a champion!