WHY YOU SHOULD START MEDITATION RIGHT NOW

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Yes, yes I’m sure a lot of you have viewed meditation as some Hindu means to reach enlightenment or something (not exactly wrong, but there’s more to it than that), or maybe not since it is becoming more popular these day, but still others just can’t seem to find time in their busy lives to do so, not even five little minutes. Not to mention just sitting there and breathing seem to be overwhelming for some reason. Look, it’s not hard and there’s different types of meditation…that I won’t bring up here today, but let’s get back to the topic. You need to train your brain, or it’s going to be over run with the constant clutter you call your thoughts. The average person thinks a lot more than he/she probably should, and it’s taking its toll on the mind and the body. Plus, you’re missing out on some huge benefits. Let’s begin:

  1. If you want depression and anxiety relief, start doing it.
  2. You mind gets stronger and your moods improve
  3. The law of attraction becomes easier because meditation focuses the positive thoughts
  4. You focus, attention, and memory improves. Perfect for ADD people and of course school work
  5. It decreases heart diseases and strokes
  6. You get creative. My fellow writers. Hop on this ride!
  7. You relax man. Relaxation is important.
  8. Successful people do it. You want success? Do as success does.

This hardly scratches the surface of the benefits meditation gives, and I don’t think you really need a whole list to be convinced, but if you do check out this link: http://liveanddare.com/benefits-of-meditation/

And just do it for five minutes a day. You’ll be thankful you did. I’ll see you around.

 

CHANGE YOUR HISTORY TO CHANGE YOUR PRESENT

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Try this exercise out. Forget all that you know, forget what has happened in your life, your experiences, your relationships, even your birth. Everything is a blank space. Make sure you have a paper and a writing utensil nearby. Pretend that now you are the one who writes your fate. Everything that you decide to put on that page is how your life is going to turn out. You are now the author. Now write your story the way you want it. You feel more in control of your life, that you have the power to choose anything. You are the god/goddess of your world. Look at your handy work. You’ve created a new world. That world is now appearing in your world right now. Congratulations, my friend. You just manifested your ideal life

YOU’RE WASTING YOU’RE TIME

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Listen, if you’re one of those types (such as myself), who are constantly looking up law of attraction how tos. Do yourself a favor and stop doing it, your just attracting more how tos. At the very minimum, limit you research. I know it is hard for those obsessive types, but you do have a life to live you know. Trust me, if you want to manifest riches in your life, you time is best spent looking at things about riches instead of how to manifest riches. Master feeling good and train your thoughts  to what is you’re trying to manifest. You have to convince yourself that you already have it, ‘kay. Stay beautiful.

AFFIRMATIONS FOR SUCCESS.

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If you want to be successful, then you have to develop the successful mindset. You have to believe you’re going to be successful. You have to think about success all the time. Success will be brought to you, and it comes naturally. You breed successful thoughts all the time. Your house becomes a large mansion as you envisioned it, and your bank account grows with every passing second. That my friend is the Law of Attraction. Here are some more from liveboldandbloom.com:

I expect to be successful in all of my endeavors. Success is my natural state.

I easily find solutions to challenges and roadblocks and move past them quickly.

Mistakes and setbacks are stepping stones to my success because I learn from them.

Every day in every way, I am becoming more and more successful.

I feel successful with my life right now, even as I work toward future success.

I know exactly what I need to do to achieve success.

I see fear as the fuel for my success and take bold action in spite of fear.

I feel powerful, capable, confident, energetic, and on top of the world.

I have an intention for success and know it is a reality awaiting my arrival.

I have now reached my goal of _______ and feel the excitement of my achievement.

Today I am successful. Tomorrow I will be successful. Every day I am successful.