Doing anything without purpose is kinda like doing nothing at all
So a young man/woman (okay let’s say blogger) asked how he/she should meditate. I told him/her that you should meditate this way. Lotus style or in a chair if that’s comfortable, middle fingers connected to thumbs on your laps, take a deep breath in and exhale, focus only on the breath. Do this way for twenty minutes a day minimum.
But the young blogger said “No, no! I get that! I mean what music should you play?”
My eyes flitted open and my mouth curled upward on one side of my face. “Come with me.”
Yes, yes you could play music to enhance meditation, but only a certain kind of music. Vibration is how everything in your life functions, and music is one big symphony of vibration. It could effect your mood and how your thought process works and therefore your life and experiences. However! The music listened to must be lyric less. There are certain frequencies on a scale that would not only enhance meditation but change how life works for as long as you listen to it. They 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, and 852 Hz.
But what should I play first?
Simple: 432 Hz.
But that’s not on the scale.
No. It’s not on most. It’s sort of a special frequency. It tunes one to the universe around you, healing you, relaxing you, increasing your vibration, giving you clarity. This frequency is one you should start with. Don’t take it from me. Try it for yourself.
Look you all know that what you say has a great impact on your’s and everyone else’s life, but here’s something that can enhance or destroy that. Are you ready? One, two, three: GESTURES. Listen, communication is not just words okay. There’s a reason why sign language is a thing. Your body betrays what you’re thinking, and people can pick up on that. For example, if you’re trying to help a friend improve on something, sticking your finger in their face and waving about like an angry parent will not send the message across. It’s confrontational, passive aggressive, and the message will be shot down. So watch your hands, your expressions, convey sincerity. To attract good, one must resemble and be good.
Next time: Why what you read, watch, and listen can affect not only your mood, but what comes into your life.
If you want a shortcut to the law of attraction and get what you want, here it is and it is so simple you would want to smack yourself on the head for not thinking about it in the first place. It’s not just visualizing, writing anything down, or trying to think positive. It is very, very simple: Do whatever it takes to feel good. That’s all. Feel good and everything will follow. Feel happy, feel positive, and feel positive. That is all you need to know. Don’t know how? Stop for a second and think about what made you feel pleasure, think about it constantly, do things related to that positive feeling and everything will follow. Just gotta raise that vibration y’know.